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Quit Smoking Side Effects - Part 3
In this final installment of the side effects of quitting smoking, I want to cover some of the more positive things that you can experience from quitting smoking. There may be many unpleasant side effects that you experience from nicotine withdrawal but there are also many positive reasons why you should be putting a lot of effort into quitting smoking.
Quit Smoking Side Effect #9: Reduced Cancer Risk Tobacco smoke contains tar that is a collection of thousands of chemicals, some benign but many of them are carcinogenic. One of the most carcinogenic chemicals found in tobacco smoke is benzene. There are strict laws in the US ans across Europe regarding its handling and who can handle it because it is so carcinogenic. When you stop smoking, you stop putting benzene and the other chemicals directly into your body. This has an immediate effect on reducing your cancer risks.
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Stokes are often fatal but is you survive a stroke, it will leave you suffering the inability to walk or being unable to speak, unable to feed, clothe or wash yourself, partially paralysed, incontinent or worse. In bad cases, sufferers end up with more than one of these symptoms. Reducing the risk of turning your family into nurses for you is another great benefit to quitting smoking. Using our imagination has helped us create a wonderful article on is bronchitis contagious cough. Being imaginative is indeed very important when writing about is bronchitis contagious cough!
Smokers often think that lung cancer is the cancer to be afraid of and whilst this is true, many other forms of cancer are more likely in people who smoke than people who do not smoke.
Quit Smoking Side Effect #10: Stop COPD Progress COPD is Chronic Obstructive Pulmonary Disease. It basically means "long term inefficiencies in the lungs disease". One of the two main COPD ailments are bronchitis; inflammation of the bronchus and bronchi - the air tubes that you breathe through. When these inflame, the air tubes become narrower, restricting the flow of air and your ability to breath. Even the beginner will get to learn more about is bronchitis contagious cough after reading this article. It is written in easy language so that everyone will be able to understand it.
Quit Smoking Side Effect #8: Heart Risks Down The moment you stop smoking is the moment you stop stressing your body with the stimulant effects of nicotine. Nicotine elevates adrenalin levels, suppressing insulin, raising heart rate, breathing rate and blood pressure. All of these things are stress responses and stopping them happening so often means you reduce the stress on your body which is a good thing.
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The other, more terrifying COPD ailment is emphysema. Emphysema is a disease where the elasticity of the lungs is lost through the damage done by tar and hot smoke to the lung tissue over years of smoking. The lungs effectively stop working and rather than being flexible like balloons, become stagnant like plastic bags. People with emphysema effectively suffocate to death over a period of a few years. It is not a very nice disease so stopping any further progress of lung deterioration has got to be a good thing. Suppressing our knowledge on is bronchitis contagious cough is not our intention here. In fact, we mean to let everyone know more about is bronchitis contagious cough after reading this!
Click here to read Quit Smoking Side Effects Part 1
Tom Dainty is the author of The Quit Smoking Bible, a cognitive behavioural therapy approach to quitting smoking. His work is only available from http://quitsmokingbible.com
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Learn More about Natural Bronchitis Remedy
Description
Bronchitis occurs when the mucous membranes that line the lung's air passages (bronchi) become inflamed. The condition is actually a common one, affecting most people at least once, if not several times, during their life. However, it's when bronchitis becomes a reoccurring illness that one has to worry.
The same viral infection that causes the common cold is the one... 
Bronchitis is a respiratory disease very commonly found now a days. In this condition the air passages in our lungs are inflamed. This disease can either be chronic, acute, or asthmatic.
Acute bronchitis is short term. Caused by the viral infection beginning in the sinuses and/or the nose spreading in to the air passages, it is believed to be cured generally in 10-12 days.
The chronic...
Chronic bronchitis is characterized by the inflammation of the bronchi in the upper respiratory system and the production of an excess amount of mucus. This causes cough and expectoration in most individuals suffering from this condition. The cough is usually noticed in the early morning just after waking, and is usually referred to as 'smokers cough'. Many people often experience some sort of...
Throughout the US, more than 8 million Americans reportedly suffer from chronic bronchitis. Chronic bronchitis is an inflammation or swelling of the breathing tubes (bronchi) and may result in constant coughing or expectoration at least three months of the year for two or more years consecutively. The known causes for chronic bronchitis include bacteria, viruses, dust, and most commonly, tobacco...
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